McMurray Chiropractic
314-993-7040
  • Home
  • About Us
  • Services
  • Map
  • Dr. Laura's Blog
  • Fees and Payment

Is Your Supplement Giving You Enough Nutrition?

10/1/2012

0 Comments

 
More and more we hear that we  Americans eat plenty of food, but we are still starving.   In other words, we are overfed and undernourished.  We are not eating enough fresh fruits and vegetables, and the foods we do eat have been stripped of their nutritional value.  The same goes for our supplements.

The supplements available are abundant, diverse, and overwhelming, But they can also be nutritionally insufficient.  Where did the nutrients in your vitamin come from?   The best multivitamin nutrition is whole food supplements.  That means that whole foods are concentrated into a supplement so that all the nutrients from the food are intact, and are replacing the missing nutrients from our diets. 

Most multivitamins available are not from whole foods.  They are single vitamins in large amounts, not the entire food complex, and not from whole foods.  If you want the most effective multivitamin supplement,  look for a whole food supplement.  The one I use and recommend is Catalyn, by Standard Process.  For further information, feel free to contact me.  I always offer free consultations, and I am available for questions.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Dr. Laura would like to share her knowledge so that everyone can live a healthier, happier life.

    Archives

    January 2019
    October 2017
    June 2015
    December 2014
    October 2014
    August 2014
    April 2014
    February 2014
    December 2013
    October 2013
    September 2013
    August 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012

    Categories

    All
    Dr. Laura's Comments
    Dr. Laura's Favorite Videos
    Educational Information

    RSS Feed