Hungry For Change is a must see documentary. Several nutritionists in the field of whole food nutrition were interviewed, and the information given will astound you. It did me! The reason being, they emphasized the fact that we are taking in non-food substances and not real, nutritious food. They also identify the chemicals that are in our food and the damage they are causing.
One of my favorite points was the comparison of white sugar and white flower to cocaine. All three of these in their natural state would do us no harm. The coca leaf can be, and is used for tea. High fructose corn syrup is from corn , and flower from wheat. But through the process of extracting, whitening, concentrating and purifying these substances, they become toxic to the body and create imbalances.
I recommend you watch this as soon as possible! It will change the way you look at what you are taking into your body!
One of my favorite points was the comparison of white sugar and white flower to cocaine. All three of these in their natural state would do us no harm. The coca leaf can be, and is used for tea. High fructose corn syrup is from corn , and flower from wheat. But through the process of extracting, whitening, concentrating and purifying these substances, they become toxic to the body and create imbalances.
I recommend you watch this as soon as possible! It will change the way you look at what you are taking into your body!