It"s finally here!  The Hemp Oil Complex, has a 3-in-1 benefit for whole body support.  It not only supports the endocannabinoid system, but also supports the body"s natural inflammatory response function and contains ingredients that provide antioxidant activity.
The Endocannabinoid System (ECS) supports many different functions in the body. According to Standard Process, "These may range from eating, sleeping, and relaxing, to more complex functions like neuroplasticity, metabolism and inflammatory process".

Hemp Oil Complex is a softgel that contains calamari oil, hemp oil,  TrueBroc(R), and broccoli.   Call for an appointment to purchase Hemp Oil Complex  and other suppliments.  Here's to your happier, healthier life!

I've covered this topic before, but I feel that it is very important to talk about.  Everyone gets confused on when to ice and when to heat.  If you ask 5 professionals, you'll get 5 different answers.  Therefore, I will attempt to put it in the simplest terms possible.  Just remember that when the pain gets worse, you use ice.  I recommend 3 times a day for 3 days.  If you still have pain, it doesn't hurt to do it longer.  If you ice more that 3 times a day, it will not hurt you.  The only time ice will hurt you is if you don't put a barrier between the ice pack and your skin. Also, I don't recommend wrapping the ice pack in a towel.  Towels are too thick.  They don't allow the cold to penetrate the skin.  Wrapping a paper towel or t-shirt around it is optimal.  That way, the skin can get cold enough.
If the pain is your normal, achy, stiff pain, heat works better.  
If you're an athlete, or exercising, heat before practice or performance helps warm up the body.  It assists in getting the body prepared for the activity and demand on the muscles, ligaments, joints, etc.  You can then, ice afterwords to control the inflammation caused by the activity.
So just remember, when the pain gets worse, ice.  If It's the every day stiffness, heat.
And as always, if you have questions or concerns, don't hesitate to contact me.

Everyone should see the movie Cereal Killers.  Basically it is a new way, which is a very old way, of eating.  It stands in the face of the food pyramid, high carbohydrate, sugar and low fat diets.  A 41 year old man decides to experiment on himself by drastically changing his diet  to a high fat, high protein, recommended vegetables and fruits, and no sugar or carbohydrates plan.  He stays on the diet for 28 days, while being tracked by doctors, who run tests like blood work , body fat percentages and resting metabolic rate.  The results will surprise you!  It is a must watch!