Everyone should see the movie Cereal Killers. Basically it is a new way, which is a very old way, of eating. It stands in the face of the food pyramid, high carbohydrate, sugar and low fat diets. A 41 year old man decides to experiment on himself by drastically changing his diet to a high fat, high protein, recommended vegetables and fruits, and no sugar or carbohydrates plan. He stays on the diet for 28 days, while being tracked by doctors, who run tests like blood work , body fat percentages and resting metabolic rate. The results will surprise you! It is a must watch!
Dr. Laura would like to share her knowledge so that everyone can live a healthier, happier life.