Happy, Healthy Holidays

Tis the season to be stressed out!  The shopping, deadlines for the ending year, goals for the new year, holiday parties, indulging in food and beverage, exposure to influenza, bronchitis......the list goes on.  This is the time when we need a strong immune system and the stress of the holidays zaps us of that.  Our diets are worse, so we aren't taking in the proper nutrition. We are running ourselves into the ground and lowering our immunity even more.

There are two crucial systems that we need to support at this time. The first is the adrenal system.   It is the system affected by the "Fight or Flight" part of our bodies.  The problem being is that we are so stressed that the adrenals  become overburdened.  The second system is the Immune system.  If we are run down, our immunity drops and allows the bacteria, viruses and fungi to take hold and cause illness.

I use Standard Process and MediHerb products in my office to supply adrenal support for our hectic lives.  I also offer long-term and short term support products for the immune system, which include upper respiratory and lower respiratory support.

If you are interested in improving your health this holiday season, feel free to call and schedule an appointment. 

Happy, healthy holidays to and yours!